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TIPS : The correct timing of having water makes us avoid problems
The correct timing of drinking water will maximize its effectiveness to the human body.
1. 2 glass of water 30minutes before meal will help digestion.
2. 1 glass after u wake up help active internal organs.
3. 1 glass before sleep will help avoid stroke or heart attack at midnight.
4. 1 glass after taking a a bath helps lower blood pressure.
Source : Dobby
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Posted by dobby
on Dec 24th, 2009 and filed under Health Info.
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